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Rumba Reflectionsby Roy & Phyllis Stier The rumba (formerly rhumba in more formal terms) did actually originate in Cuba as most people suspect. It started as a native dance, which was often performed in bare feet and sometimes on muddy ground, hence the appearance of performing this rhythm with particular affinity for the floor.
Cuban rumba develops from a box basic which is very much like our 2-step routines. In fact, we can substitute the rumba basics in many 2-step sections if not played too fast (not possible in foxtrot). As far as body mechanics is concerned, Cuban rumba is distinguished by the rolling up of body weight after the foot is placed, as contrasted to the International style of the weight going on to the foot early. Of course, the basic figures differ greatly also: i.e., Side, Close, Forward, in Cuban Forward, Recover, Side, in International. The Cuban variety is pretty much a 1st beat dance nowadays, whereas International has retained the 2nd beat lead. The latter stresses the feeling for the 3rd beat of the measure in order to preserve the proper body mechanics. A little more about International rumba in order to acquaint the round dancer with some of its mysteries … There is a hip motion on count 1 which is the carry-over from the 2nd half of the slow (4 & 1). In a sense, there is a motion on every beat, even though only 3 weight changes occur. We see a distinct disassociation of the top and bottom half of the body that is not present in waltz, foxtrot, quickstep, and tango. There is a straightening of the leg before the weight is placed on it and then a softening action in preparation for the next step. Good rumba movement requires being over the supporting leg for each change in other words, we move over the ball of the foot (really the big toe) to the flat or heel. The hip movement is not a forced thing but a following through as a matter of body mechanics. The best way to think of this movement is that the hip weight is going down through the knees and ankles. In stepping back, there is a toe/heel action, but pressure is retained through the ball of the foot. International buffs emphasize everything by lifting the body while thinking of the diaphragm as the center of all action.
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