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DANCE POSITION
The fundamental dance position is CLOSED position. In the smooth rhythms, such as foxtrot, waltz, and quickstep, partners face each other, offset, each to the partner's right and each looking to the left, over the partner's right shoulder. That space between your partner's head and right shoulder is your "window," and you must look out of your window. You will be tempted to gaze into your partner's eyes. After all, you are in each other's arms, the light is low, and the music is romantic, but don't do it. Keep your eyes left. If you look right, you will drift right and invade your partner's space. Then you will start to bump, and toes will be at risk. Stay in your own space, and look out of your own window. A forward step with your right foot should slide neatly between your partner's feet. Eventually, you will even learn slightly to stretch the right side of your body and so move your upper body (not your hips) even more firmly into its own space. The man's right arm is around his lady with his wrist high under her shoulder and his right hand on her left shoulder blade, the fingers together and pointed somewhat down. Don't spread the fingers; that display is "spider hand," and it appears "gropey." Don't let the arm droop; she won't be able to feel your lead. The lady's left arm lies gently on top of his right with her left hand resting softly on his shoulder, like a little bird. The hand is arched. It is really the fingertips that perch there. Her left thumb can find the little depression between the deltoid and biceps brachii muscles. Don't let the hand climb up toward his neck, and don't hang on him. Each of you must support your own weight. The man's left arm should be similarly raised and extended out to the side. The upper arm slopes slightly down, and the forearm slopes upward. The lady will place the palm of her right hand into the palm of his left, resting her fingers in the cradle between his thumb and forefinger. Both of you fold your fingers softly over the hand of your partner. Don't bend the wrist back. Don't grip tightly. Again, each of you must support your own arms. If the man releases his hold and steps back, the lady should be able to maintain her position comfortably. She should not feel suddenly unsupported. Her arms should not flop to her sides. You may think that we are accumulating way more detail here than we need, but the hold is crucial for lead and follow, grace and smoothness, and indeed we are not finished. In closed position, the arms are decidedly up. The man's elbows are a bit lower than his shoulders, and adjustments must certainly be made if you are of significantly different heights or girths, but the ideal that you strive for is a horizontal oval perhaps beginning at the man's left shoulder, running around his left arm and her right arm, across her shoulders, around her left arm and back to his left shoulder. His left hand is above this plane, and his right hand is below it, but this somewhat vague oval is your "frame." Maintain tone in all the muscles of your upper bodies so that this shape is maintained. When the man steps back, his right arm maintains its position with this muscle tone, and the lady feels the movement throughout her left arm and through the pressure on her back. Don't pull her toward you, men. Simply move, and she will follow. When the man steps forward, the pressure of his right hand on her back releases. The lady is maintaining tone in her upper body and is maintaining gentle pressure into his hand, so she feels this release, and she automatically moves to recover or reclaim the pressure. If he moves right or left, his frame moves and conveys this movement at many points of contact. If his elbows are drooping and her arms are sloppy-loose, she won't feel the movement, and he will sail off across the floor, leaving her behind. Your upper bodies are apart. You have stretched your right sides so that you are clearly in your own space. The lady has arched slightly back, pressing into the man's right hand, and the man arches slightly away from his lady. Never lean over your partner. But experienced dance couples maintain firm contact at the hip. Remember, we are dancing offset to the left, so we are not dancing "belly-to-belly." Instead, the slight rise of your right hip bone should fit just inside that of your partner. Can you hold it there as you dance? Curt Worlock insists that one of the most important responsibilities of the lady is to keep her hips "Velcroed" to her man's. Tammy puts her right hip bone into Curt's watch pocket and keeps it there. (Actually, Curt is not old enough to ever have had a watch pocket, but you may get the idea.) "Lead with your hips," he urges. If you want to turn right, turn your hips first, and the rest of you will follow. Another useful image is that of two bananas dancing with their convex surfaces toward each other. Your hips are in contact, but your feet and your torsos are apart. So, are we done, now? I think we are. Gentlemen, how do you lead? Use your hips to steer your lady. Don't push or pull with the left hand. Don't pull her to you with the right. Maintain that frame so that the entire frame moves as one, and she will feel each movement at the hips and throughout her frame. Remember, a conductor can't direct an orchestra with a piece of cooked spaghetti. Ladies, stand up. Arch a bit back. Look left. Maintain muscle tone, and you hold your frame, too. Feel his movements and be poised to respond. If you are a sack of warm oatmeal, his movements won't be conveyed to you. They will be absorbed in the sloppy mush of your dragging arms and drooping body. Oh dear.
Now, you will ask, but what if I am not dancing with my usual partner? Many people will feel uncomfortable with hip contact at a social dance or mixer. Indeed, when the waltz was first introduced into England in the early 19th century, with its closed position that was almost an embrace, it absolutely scandalized society, and it is still entirely acceptable to dance without body contact and even with six or eight inches between you. You won't be able to attempt the more complicated figures, but with an unfamiliar partner, you wouldn't want to do that anyway. Of course, without body contact, maintaining your frame becomes just that much more important. Okay, above, we have been considering the closed dance position in the smooth dance rhythms. In the Latin rhythms, such as cha-cha, rumba, bolero, mambo and samba, you have to loosen up. In jive and swing, you'll be even more casual. The man's right hand might move to the lady's upper arm. The man's left hand might come down to waist level. In hustle, an L-shaped closed position is used. The man faces wall as usual, but the woman faces line. No matter what adjustments are made in different rhythms, muscle tone and frame remain important. You will do most of your dancing in closed position, but many figures and routines call for other positions. In closed position, you are facing each other, and each of you are facing in opposite directions. When the man steps forward, the lady steps back. In OPEN position, you are side by side, lady to his right, man's right hand and lady's left joined, both looking in the same direction. When the man steps forward, the lady will probably step forward, too. OPEN FACING position is facing each other but apart, man's right hand and lady's left joined. Man's left and lady's right arms are extended to the side. LEFT OPEN position is side by side, lady to his left, man's left hand and lady's right joined, both looking in the same direction. LEFT OPEN FACING position is facing each other but apart, man's left hand and lady's right joined. Man's right and lady's left arms are extended to the side. SEMI-CLOSED or PROMENADE position lies between open and closed. In closed position, if the man turns his hips to the right and gives a little more right side stretch, the lady will look to her right. This is called opening the lady's head. Her body will open a little, too. It will turn a bit to the right. Now, your two bodies form a slight "V." Your arm positions have not changed, and the man's right and the lady's left hips are still in contact. The lady is still a bit to the man's right, but the man's left and the lady's right sides are separated, and both are looking down line of dance. Again, when the man steps forward, the lady will step forward, too. BANJO position is a closed position (heads left) with the lower body turned just a bit more to the left. In this position, when the man steps forward with his right foot, he steps outside his partner's feet, not between. That is, he steps to the left (his left) of her right foot. When the lady steps forward with her right foot, she similarly steps to the outside. SIDECAR position is a closed position with the lower body turned just a bit to the right. In this position, when the man steps forward with his left foot, he steps outside his partner's feet. That is, he steps to the right (his right) of her left foot. She too will step outside his feet. Sidecar is a little more difficult than banjo, because it is still a closed position. That means you both are still looking left out of your own windows. You will step outside of your partner to your right, but your upper body is oriented to your left. This is accomplished by turning the hips only, from closed to sidecar. The upper body does not turn (ideally). Note that, as with the banjo diagram above, this sidecar diagram is overdone. Their bodies should not be offset but should be angled and in closed position. Another approach to banjo and sidecar emphasizes contra-body movement, movement where the left side leads as the right foot steps forward and the right side leads as the left foot steps forward. Imagine yourselves in closed position, line of dance. The man steps forward on his right but with left side lead, so he is facing perhaps diagonal wall but is moving down line. Your bodies are "slicing" forward on a diagonal. He steps forward with his left and then forward again with the right. The left side lead causes that last step to be a strong crossing of the thighs and a step outside the woman. This is "contra banjo." Next, step forward on the left and swing the right side forward. A small right side lead will turn you to closed position. A stronger right side lead will slice your bodies into sidecar position, and the left foot forward will cross the thighs, bodies aligned toward diagonal line and center, but steps moving down line. The thing to avoid is simply stepping to the side, placing right hip to right hip ("banjo") or left hip to left hip ("sidecar"). Such a shift in position certainly allows you to step outside of partner, but your dancing will be much less smooth. BUTTERFLY position is more common in the Latin rhythms than in the smooth. It is a facing position, but you are apart from each other, and the lady's left hand is in the man's right hand. Both hands are joined at shoulder height. The elbows are up and out. A couple can be in "butterfly banjo" (turned a bit to the left) or "butterfly sidecar" (turned a bit to the right). In each of these two cases, the next step would be outside partner. FAN position is a left open position; that is, the man's left hand joins the lady's right, and the lady is to the man's left, but they are not side by side but at an angle. He faces one way, and she faces ninety degrees to that. The two bodies make a kind of "L." Her right foot is extended forward without weight; his left foot is extended to the side without weight.
Drawings from Dance A While, Jane A Harris et al, Macmillan Publ, NY, 1988.
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